UPCOMING CLASSES AND WORKSHOPS

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The Sunday class is PAUSED - PLEASE WATCH THIS PAGE FOR UPDATES and support the Reflections Center. Be well xo !


Yamuna® Body Rolling (with Foot Fitness!) - 75 minutes

Every SUNDAY 1:30 to 2:45pm at Reflections Center

NOTE NEW STUDENT SPECIAL: 3 CLASSES FOR $38!

Call or email to register!

212-974-2288 [email protected]

Build your foundation for the first fifteen minutes of this class using Foot Fitness™ tools designed by Body Logic founder Yamuna Zake. Then relax and lengthen into 60 minutes of Yamuna Body Rolling (YBR) routines that take you through the entire body. YBR is a completely original fitness and therapy practice that combines healing, wellness and injury prevention in a single workout. Using re-inflatable therapy balls you'll stretch muscles and free restrictions in all parts of the body, increasing blood flow, decompressing bones, joints and nerves, and promoting healing. A ball is just a ball without the proper education!

Yamuna Foot Fitness can prevent or alleviate common foot problems such as bunions, plantar fasciitis, mortons neuromas, hammer toes, calcification and arthritis. If you take time to improve your foot health you will revive your entire body!

Reflections, Center for Conscious Living & Yoga

227 East 24th Street (between 2nd Ave and 3rd Ave)

NYC 10010

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See Testimonials, and hit me up for more info or a workshop in your area!

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Join my monthly email list to be alerted to workshops and other news! Submit inquiries below.

Schedule a Phone Inquiry or a Visit

Melyssa Davis Wellness offers therapy and wellness treatments to a variety of clients in New York City, Brooklyn, New York, and elsewhere around the world. Send me an email or use the Inquiry Form on this page to learn more about mind and body wellness options available to you, or to subscribe to my monthly email list. See the calendar above for Upcoming Classes and Events. I will always be glad to be of help to you!

Contact Information

Melyssa Davis Wellness

Brooklyn, NY 11218

Inquiry Form

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